How Busy Mothers Can Build Financial Confidence, with Chriestiena Newitt, Align Wellness and Therapy
Description
Can self-compassion be the secret to smarter money management? In this episode of Building Financial Fitness, Junus talks with Chriestiena, a mother of three, about how busy mums can take control of their finances without adding to their stress.
Chriestiena shares her journey from relying on her ex-husband for money matters to building independence through budgeting, investing, and mindful money habits. “Numbers can feel overwhelming, but giving yourself just 20 minutes a week to check in can make all the difference,” she says.
Together, they explore the hidden financial responsibilities mothers face, the importance of visibility in household budgets, and why self-compassion is just as crucial as spreadsheets.
If you’re a parent juggling kids, careers, and cash, this conversation will inspire you to build confidence, reduce stress, and shape a healthier financial future.
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You can find out more about Chriestiena Newitt, or Align Wellness and Therapy here:
https://www.linkedin.com/in/chriestiena/
https://alignwellnessandtherapy.squarespace.com/about
https://www.instagram.com/alignwellnessandtherapy
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Want to get in touch? You can reach out to us through the email podcasts@melisten.sg, or through Junus Eu's instagram @missfitfi.
The Building Financial Fitness Podcast is an original production from Mediacorp.
See omnystudio.com/listener for privacy information.
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