DiscoverPrevention Over Prescription with Dr. KHow Can Women Navigate Perimenopause and Menopause with Confidence? | Jenn Pike on Hormones, Nutrition & Lifestyle
How Can Women Navigate Perimenopause and Menopause with Confidence? | Jenn Pike on Hormones, Nutrition & Lifestyle

How Can Women Navigate Perimenopause and Menopause with Confidence? | Jenn Pike on Hormones, Nutrition & Lifestyle

Update: 2025-09-091
Share

Description

In this episode of Prevention Over Prescription with Dr. K, we're joined by Jenn Pike, Functional Medicine Diagnostic Nutritionist, and Registered Holistic Nutritionist. Jenn shares her expertise on menopause and perimenopausal health, discussing the role of hormones, nutrition, movement, and lifestyle strategies to help women feel empowered during this transition.

Hosted on Acast. See acast.com/privacy for more information.

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

How Can Women Navigate Perimenopause and Menopause with Confidence? | Jenn Pike on Hormones, Nutrition & Lifestyle

How Can Women Navigate Perimenopause and Menopause with Confidence? | Jenn Pike on Hormones, Nutrition & Lifestyle