DiscoverThis Is The StruggleHow Did I Get Here with Jason Ferruggia, with Jay Ferruggia, world renowned strength & conditioning specialist and muscle building expert.
How Did I Get Here with Jason Ferruggia, with Jay Ferruggia, world renowned strength & conditioning specialist and muscle building expert.

How Did I Get Here with Jason Ferruggia, with Jay Ferruggia, world renowned strength & conditioning specialist and muscle building expert.

Update: 2018-08-02
Share

Description

Jason Ferruggia is a strength and conditioning coach, based in California, USA. He's also the founder of the expansive online training platform;
The Renegade Strength Club
But it doesn't stop there…
Jason's other hats include;
Author
Stand-up and improv-comedian
Performance coach and consultant
Life strategist and transformation specialist
Host of a podcast with over 2 million downloads

Jason has been featured on and in;
Men's Fitness
Men's Health
Muscle and Fitness
Details
ESPN
Fast Company
CBS
Maximum Fitness

"Group training" is a big thing these days. That's something Jay was doing back in the 90's.
What about underground gyms where people are dragging sleds, flipping tyres and using gymnastics rings?
Jay's been doing that for 20-years, way before it was in a TV commercial.
Onnit.com, where Jay is an author, has the following description;
Jason Ferruggia is a highly sought after, world renowned strength & conditioning specialist and muscle building expert. Over the last 17 years he has personally trained more than 700 athletes from over 90 different NCAA, NFL, NHL and MLB organizations. He has also worked extensively with firefighters, police officers, military personnel, Hollywood stars and entertainers. Most importantly, Jason has helped over 53,000 skinny guys and hard gainers in 126 different countries build muscle and gain weight faster than they ever thought possible.
Jay is quite open about the struggles in his past;
Depression
Crippling anxiety and insecurity
Social awkwardness and painful shyness
Addiction and financial struggles

Jay overcame those obstacles, reversing one bad habit at a time.
His journey included;
Hiring coaches and mentors
Attending countless conferences and workshops
Reading and listening to over 500 books

All of Jay's learning goes into the content he produces on a daily basis.
On his own website, the first sentence of Jay's 'about' page reads;
I'm Jay Ferruggia, and I've been helping guys become the strongest version of themselves since 1994.
Which is a very accurate, very pithy summation of the impact Jay has had on hundreds of thousands of people.
I personally, have gained so much from listening to and reading Jay's content over the years. I hope you will too. 
So, please enjoy, my interview with Jay Ferruggia.
Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

How Did I Get Here with Jason Ferruggia, with Jay Ferruggia, world renowned strength & conditioning specialist and muscle building expert.

How Did I Get Here with Jason Ferruggia, with Jay Ferruggia, world renowned strength & conditioning specialist and muscle building expert.