DiscoverDo You F*****g Mind?108. How Habits Can Transform Your Life
108. How Habits Can Transform Your Life

108. How Habits Can Transform Your Life

Update: 2022-01-093
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Let's talk about habits and why the brain is so good at them and how you can use this to your advantage. Habits will help you save time, reduce stress, perfect a skill, get shit done, improve mood and relationships and overall satisfaction with your life. Who doesn't want that!

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108. How Habits Can Transform Your Life

108. How Habits Can Transform Your Life