![How Holidays Affect Our Mental Health [ARCHIVE]](https://s3.castbox.fm/48/81/c6/fc318ccd192f71a92b29f29ff814bfde95_scaled_v1_400.jpg "How Holidays Affect Our Mental Health [ARCHIVE]")
How Holidays Affect Our Mental Health [ARCHIVE]
Update: 2023-11-02
Description
It's that wonderful time of the year. I mean it's getting there. This past weekend it was Turkey Day now we are going to have a countdown to Christmas then New Year and just like that 2020 will be over. Every year holidays bring some sort of stress and depression and this year it's way worse due to the pandemic. So in this episode, I wanted to open up to tell you guys that you are not alone, pretty much everyone is in the same boat. Let's clear our minds together.
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