👉 Learn more and start clarifying your brand voice with KJ Brand Coach GPT.

In this vulnerable update, I’m sharing my year-long health spiral—mold, histamine flares, alpha-gal, and a nervous system that just couldn’t keep up.

I’ll take you behind the scenes of why our family had to temporarily move out, and what it looked like to make the choice to decide to heal at home.

I’m also opening up about EMDR, the functional medicine support that’s been helping me, and even what I’ve learned from simplifying our house (hello, five outfits!).

More than anything, I’m unpacking how surrender (not white-knuckling) has completely changed the way I lead, parent, and run my business.

And because I know so many of you are craving clarity in the middle of your own messy seasons, I’ll also introduce you to something brand new: KJ Brand Coach GPT.

It’s an on-demand coaching tool that mirrors my podcast coaching voice and helps point you back to your own story in real time!

🔗 Jump Into More

Listen to more episodes https://katelynjames.com/podcast

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Timestamps

00:00 Life update + why the podcast went quiet

02:18 Mold discovery, remediation, and lingering symptoms

04:41 Alpha-gal, acupuncture, and what actually improved

07:01 MCAS-like flares & the hunt for root causes

11:41 The breaking point: fight/flight, a Malibu wedding, and dizziness

16:16 Surrender > control: what God’s been teaching in the unknown

18:44 Coming home: practical steps + praying peace over the house

21:07 EMDR, reprocessing, and feeling different in the body

23:31 What’s next for the show (and your invitation)