DiscoverPerformance Medicine AudioHow I Eat My Meals | Carb Watch #029 w/ Andy Rogers PA-C
How I Eat My Meals | Carb Watch #029 w/ Andy Rogers PA-C

How I Eat My Meals | Carb Watch #029 w/ Andy Rogers PA-C

Update: 2020-06-03
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In this episode of Carb Watch, our friend Andy goes over the carb counts of his lunch in real time. This is how he approaches all his meals. This is a great episode for people who are interested in counting their carbs when they eat out. 


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How I Eat My Meals | Carb Watch #029 w/ Andy Rogers PA-C

How I Eat My Meals | Carb Watch #029 w/ Andy Rogers PA-C

Performance Medicine