DiscoverWomen Excelling EverywhereHow Listening to Your Gut Can Change Your Life with Guest Mary Ann Camarillo
How Listening to Your Gut Can Change Your Life with Guest Mary Ann Camarillo

How Listening to Your Gut Can Change Your Life with Guest Mary Ann Camarillo

Update: 2024-03-30
Share

Description

Did you know we humans have a secondary brain in our gut? It's so much more than our "gut instinct" and is the main producer of serotonin, the happy chemical. So, it's no wonder how closely our mental and tummy health are connected. We get some great info and tips on making "self-care the most important healthcare" on today's pod with our guest, Mary Ann Camarillo.

Connect with Mary Ann:


Like the show? Be sure to Like, Subscribe, Review and Share! Interested in being a part of WEE? Reach out to our group liaison, Kelli@WomenExcellingEverywhere.com
Comments 
loading
In Channel
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

How Listening to Your Gut Can Change Your Life with Guest Mary Ann Camarillo

How Listening to Your Gut Can Change Your Life with Guest Mary Ann Camarillo

W.E.E.