One decision can change your entire family’s future and legacy. In this special episode, we kick off a powerful series following Nicole, a single mom of three, who has committed to transforming her health and her family’s, one day at a time.  

With a long history of health struggles, including diabetes and epilepsy, Nicole felt hopeless, but everything shifted when she decided to take control of her future. Nicole shares her initial struggles, including the emotional connection to food, and her decision to bring her children along on this journey to better health. 

Nine days in, Nicole is already seeing positive changes, from stabilizing her blood sugar to realizing the power of proper nutrition. Let’s follow her family’s journey as they redefine health from the inside out.

Conclusion:

Transformation is possible when we take control of our health. Nicole’s story is proof that it’s never too late to make a change for you and your family. Join us in this series for more insights on sustainable health as we follow her journey to health and healing.

In This Episode: 

- Nicole’s health struggles: diabetes, epilepsy, and more

- Her decision to transform her family’s health 

- Early wins: stabilizing blood sugar & overcoming cravings

- Teaching the kids to eat the right way

- The struggle with reading labels and shifting mindset

- Confidence after just 9 days: Nicole’s transformation so far

We’ve Made Nutrition Simple For Kids!

-To learn more about how we are working to help kids around the world get healthy, follow our children's nutritional literacy page at https://www.instagram.com/pfcpals/#

Join the waiting list for Carrie’s upcoming book, From Corset to Crown!

-Sign up here: https://www.carrielupoli.com/corsettocrown

Listen to This Episode on Your Favorite Podcast Channel:

-Follow and listen on Apple: https://podcasts.apple.com/us/podcast/diet-disruptors/id1507293016

-Follow and listen on Spotify:

https://open.spotify.com/show/0zfk9YgYTM95RVKqcW3VGF?si=1a863a22bee5439f 

-Subscribe and watch on YouTube:

https://www.youtube.com/@carrieLupoliofficial/podcasts?sub_confirmation=1

Connect with Nicole Powers:

Instagram - https://www.instagram.com/laydeehorne_/ 

Facebook -  https://www.facebook.com/nicole.powers.332

Connect with Carrie Lupoli:

Website – https://www.carrielupoli.com/homepage 

Instagram – https://www.instagram.com/carrie_lupoli/  

Podcast Blog – https://www.disruptivenutrition.com/blog 

Other Related Episodes: 

Looking for more tips to optimize your health? Listen to these episodes:

-7 Health and Wellness Products I Can’t Live Without: https://podcasts.apple.com/us/podcast/7-health-and-wellness-products-i-cant-live-without/id1507293016?i=1000739283187

-The Missing Piece in Your Health Journey: https://podcasts.apple.com/us/podcast/the-missing-piece-in-your-health-journey-that-no-ones/id1507293016?i=1000735210027