DiscoverMainline Executive Coaching ACTHow Physical and Mental Strength Impacts Leadership
How Physical and Mental Strength Impacts Leadership

How Physical and Mental Strength Impacts Leadership

Update: 2021-11-11
Share

Description

Being in leadership positions can at times be difficult at best. It is a guarantee that there will be times when fear of failure, burnout, self-motivation, stress, and simply being overworked will happen to the best of leaders. So how does keeping yourself both physically and mentally in shape help leaders navigate these rough patches in his or her career?

Presley Okobia is the CEO of Champion Athletics and former Head Strength and Conditioning Coach for Real Salt Lake. Presley competed in the All Natural Body Building competitions for several years. He won Mr. Utah in 2009 and was 5th in the nation in 2010. He placed first in his division four times during his career. Presley’s passion is making people a better version of themselves through hard work, consistency, and proven principles. Join us on this episode of Mainline Executive Coaching ACT as Presley discusses with Rich and Maikel the importance of physical and mental well being in leadership.

Contact Prestley at:

https://www.instagram.com/that_dude_p/
@athleticschampion




Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

How Physical and Mental Strength Impacts Leadership

How Physical and Mental Strength Impacts Leadership

Rich Baron and Maikel Bailey