DiscoverToday is the DayHow Quitting Sugar Can Transform Your Health (and Maybe Your Life)
How Quitting Sugar Can Transform Your Health (and Maybe Your Life)

How Quitting Sugar Can Transform Your Health (and Maybe Your Life)

Update: 2021-03-22
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We are tackling the most addictive substance on the planet in today's conversation. Can you guess what it is? If you guessed sugar, you guessed right.

SHOW NOTES: https://culinarynutrition.com/podcast 

COURSE DETAILS: https://culinarynutrition.com/program

FREE TRAINING: https://culinarynutrition.com/freetraining

In this episode Meghan and Josh are talking all about sugar and the effects it has on our health. Particularly, they discuss the different names for sugar that you might see on food labels and where it hides. They will also be sharing the impact sugar has on various functions of the body and how to best kick the sugar habit - for good!

Find the full show notes with additional resources at https://culinarynutrition.com/podcast Episode 22.

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Season 3: Trailer

Season 3: Trailer

2021-03-1503:55

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How Quitting Sugar Can Transform Your Health (and Maybe Your Life)

How Quitting Sugar Can Transform Your Health (and Maybe Your Life)