DiscoverHigh Intensity Health with Mike Mutzel, MSHow Sauna and Heat Effect Your Brain, Heart and Health
How Sauna and Heat Effect Your Brain, Heart and Health

How Sauna and Heat Effect Your Brain, Heart and Health

Update: 2021-04-01
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Since sauna bathing has many health benefits, especially for the heart, brain and immune system. In today’s podcast we explore some of the research.

Link to show notes: https://bit.ly/3fywQq8

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How Sauna and Heat Effect Your Brain, Heart and Health

How Sauna and Heat Effect Your Brain, Heart and Health