How Somatic Breathing Changes Your Life 🫁 (EP #90)
Update: 2024-06-24
Description
Join Sepideh Eivazi as she teaches us how to breathe. She'll do a breathing exercise with us and explain the science behind how somatic breathing can help you lose weight, stay focused, and reduce stress—and the importance of doing it during the work day!
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
