How Successful Executives Reset on Sundays: Beat Anxiety & Start Strong | S4 EP18
Description
Belinda & Shelby break down the Sunday rituals that high-performing leaders use to reduce anxiety, set clear priorities, and start the week with confidence, not chaos.
If you're a leader, executive, or high achiever who feels the Sunday pressure creeping in, this conversation is for you.
What we cover:
✨ Why successful leaders avoid emails on Sundays
✨ How to set boundaries without guilt
✨ Sunday planning routines to calm your mind
✨ How to set clear expectations with your team & household
✨ What tasks should wait until Monday — and which shouldn’t
✨ Have clarity on weekly priorities > daily to-do lists or specific objectives
✨ Simple rituals that make Mondays feel lighter
Whether you grocery shop, meal prep, fold laundry, or journal to reset — your rituals matter. A peaceful Sunday leads to a powerful week.
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