![How To Build A Champion Weightlifter Mindset ft. Wil Fleming [Ep. 52]](https://s3.castbox.fm/2d/1f/e4/b7bffec88fe1ebc50600d05d9606414686_scaled_v1_400.jpg "How To Build A Champion Weightlifter Mindset ft. Wil Fleming [Ep. 52]")
How To Build A Champion Weightlifter Mindset ft. Wil Fleming [Ep. 52]
Description
In this episode, Coach Brian and Coach Calvin interview Coach Wil Fleming, he's the coach behind 2024 Olympians Mary Theisen-Lappen and Nina Sterckx, owner of 1Kilo Weightlifting and Author of Strong Mind, on all things mindset for weightlifting! We dive deep on his strategies for mental resetting in competition, the power of visualization and imagery, addressing perfectionism, and understanding how your identity in weightlifting could impact your long term performance!
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FREE GUIDES
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