How To Build Muscle And Lose Fat With GLP-1s: Doctor Explains (Body Recomposition) | Dr. Jones DC
Update: 2024-10-14
Description
In this video Dr. Jones, DC discusses his personal experience with fasting and how it led him to develop the FLOA Protocol. He explains the benefits of fasting for weight loss and overall health, including the preservation of muscle mass and the healing of insulin resistance. He also addresses common concerns and misconceptions about fasting, such as muscle loss and the sustainability of fasting. Dr. Jones emphasizes the importance of mindset and the use of GLP-1 medications and AOD 9604 to make fasting easier and more effective.
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