How To Crush Being AVERAGE

Update: 2025-10-24

Description

Ask Me A Question For Next Week's Episode!

Included in this episode:

Most people are just average.
What is average when it comes to health?
What is the top 1% of fitness?
Perspective shift
Stop trying to jump from being in the 75% of people to the top 1% overnight. It won't happen.
Just go for it, you have nothing to lose.

Comments

In Channel

Obesity Cannot Be "Cured" & The History of "Weight As A Spiritual Issue"

2025-11-2141:31

"Fitness Is Political"

2025-11-1401:32:55

"Food Controls My Life"

2025-11-1456:39

Underrated or Overrated: Current Fitness Trends

2025-10-3132:39

How To Crush Being AVERAGE

2025-10-2425:49

Lacking Motivation: When You Don't Want To Do Anything

2025-10-1728:08

F*ck The Grindset

2025-10-1014:29

Self Regulation For Weight Loss

2025-10-0312:58

How To Enjoy What You Don't Feel Like Doing

2025-09-2619:15

The "Affordability" Of Weight Loss

2025-09-1925:45

Understanding Cravings & How To Crush Them

2025-09-1225:14

Learning More Won’t Help You Lose Weight Faster: The Paradox of Learning & Action Prevention.

2025-09-0533:32

Ultra Processed & Palatable Food Can Cause Brain Damage: How To Change It

2025-08-2928:02

Is Europe's Food Actually Better?

2025-08-2244:10

"I'll do whatever it takes to lose weight"

2025-08-1525:18

Why You Aren't Building Muscle

2025-08-0838:27

The Truth About "Starvation Mode"

2025-08-0128:12

Are You Actually Lazy? The Concept of Laziness

2025-07-2523:22

Why You Don’t Like Healthy Food Or Living A Healthy Lifestyle

2025-07-1817:37

Tools For Weight Loss: GLP1s & Other Pathways To Reach Your Goals

2025-07-1126:56

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How To Crush Being AVERAGE

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How To Crush Being AVERAGE

Lex Babb

How To Crush Being AVERAGE