DiscoverOne Small BiteHow To Decolonize Your Plate with The Black Nutritionist Dr. Kéra Nyemb-Diop
How To Decolonize Your Plate with The Black Nutritionist Dr. Kéra Nyemb-Diop

How To Decolonize Your Plate with The Black Nutritionist Dr. Kéra Nyemb-Diop

Update: 2022-06-29
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Decolonize Your Plate!

Dr. Nyemb-Diop invites black people to decolonize their plate. The idea of a healthy plate consists of European centric foods. This systemic racism affects how nutrition services are provided to black people.  Black culture can create their plate their way by decolonizing it. Cultural foods are healthy and healing. Forget the whitewash of healthy food lists.

Highlights of this episode:

  • Dr. Nyemb-Diop's Decolonize Your Plate approach
  • Racism within nutrition and dietetics practices
  • Systemic oppression in healthcare
  • Body and food shame within black communities
  • Healing through cultural foods

Guest Info: 

https://www.instagram.com/black.nutritionist/?hl=en

https://www.linkedin.com/in/keranyembdiop/

https://fierce-originator-7182.ck.page/73c6d6e0b1

Resources: 

Get Your Copy of the book - One Small Bite: Anti-Diet Stories that Empower You To Build a Positive and Secure Relationship with Food

Get Unstuck Class 

Classes are on Zoom, so no travel necessary. Read about it here: https://orozconutrition.com/courses/

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Chop the diet mentality; Fuel Your Body; and Nourish Your Soul!

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How To Decolonize Your Plate with The Black Nutritionist Dr. Kéra Nyemb-Diop

How To Decolonize Your Plate with The Black Nutritionist Dr. Kéra Nyemb-Diop

David Orozco