DiscoverFirst Class Lacrosse PodcastHow To Focus Your Training, Conference Tournament Time & Adam Lamberti's PLL Draft Big Board
How To Focus Your Training, Conference Tournament Time & Adam Lamberti's PLL Draft Big Board

How To Focus Your Training, Conference Tournament Time & Adam Lamberti's PLL Draft Big Board

Update: 2025-04-25
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Deemer Class, Matt Dunn & Stephen Rehfuss welcome Adam Lamberti, Director of FCL Media and PLL Draft Analyst to this week's pod.


The discussion kicks off with a two-minute drill recapping notable men's and women's lacrosse games from the past weekend, including highlights from the Ivy League, ACC, Big Ten, and Big East. Key games include Cornell's victory over Harvard, Duke's win over Syracuse, and Maryland's victory against Hopkins. The podcast then transitions to a player's perspective segment, exploring the balance of being versatile versus specializing in specific skills, featuring insights on training and role development. Adam Lamberti joins to provide an in-depth look at the PLL draft, analyzing top prospects and their potential impact at the professional level. Additionally, the hosts preview upcoming notable games in the men's and women's lacrosse schedules, underlining the excitement and unpredictability leading into the tournament season.


Timecodes

0:00 - Recap

6:00 - Player Perspective: Focused Training

26:15 - GPUs

36:15 - Adam's PLL Draft Board

1:05:00 - Weekend Preview

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How To Focus Your Training, Conference Tournament Time & Adam Lamberti's PLL Draft Big Board

How To Focus Your Training, Conference Tournament Time & Adam Lamberti's PLL Draft Big Board

First Class Lacrosse