How To Lose Weight/Tone Up - Calories E2
Update: 2023-08-14
Description
Episode two starts breaking down the nutritional guidelines. To do this we have to start with step 1 which is Calories. How many should you eat to lose weight? After today’s episode you will know where and how to start…
If you found any value please take 2 minutes to rate, review, and share to help others
Free Nutrition PDF, Workouts, and More
https://thecarbking.com
Join the next 21 day challenge
https://blastoffthefat.com
Already done the first 21 days and want help on week 4 and on?
https://thecarbking.com/carboholic
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
1.0x
