How To Lose Weight/Tone Up - Customization PT 1 E5
Update: 2023-08-29
Description
Episode 5 will show you how to start customizing your nutrition plan. Be sure to have at least 7 days of data collected as mentioned in episode 1. For a video format of this episode you can go to this youtube video https://youtu.be/HjC-Jd3fHC4.
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