DiscoverThe John Samuel Gray ShowHow To Set Boundaries, Stop Hating Yourself and Rule Your World With Brady Kirk
How To Set Boundaries, Stop Hating Yourself and Rule Your World With Brady Kirk

How To Set Boundaries, Stop Hating Yourself and Rule Your World With Brady Kirk

Update: 2018-02-27
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What a joy this episode was to create. 

Simply put: two dude conversing about deep stuff. 

If you're on the fence about listening, here are a few gems you'll find the answers to on today's show. 

- How you can guarantee to never get stuff you lend out stolen or damaged

- How to identify value in business transactions (with property) and interpersonal relationships (without)

- How to not feel bad about saying no to people's requests

- You'll learn what disgust sensitivity is, and how to communicate to bridge the gap between different sensitivities

- You're the average of the five people you spend the most time with. Discover which of those five you ALWAYS have control over. 

- How to change your mindset and go from being a failure to a student

- Why you should be 'nice' to yourself, and not to the world

- How to own your perception of yourself, protect it from destruction, and build unbreakable self-esteem

- Discover who you should be comparing yourself to (hint: it's more obvious than you think)

- Realize why you shouldn't - can't - know who you are yet, and why it's a sign of strength to admit this, not weakness

- How to rewrite your self-dialogue to change how you feel

- The importance of childish play, and how to incorporate this into your daily life

And a ton more odds and ends that I missed in my notes. 

 

Seriously, this episode is value-packed, and you don't want to miss it. 

I don't know about you, but just writing down the show notes already has me excited about this episode!

This was a big step for me to 'ask for help' and bring someone on the show to serve you better. 

I know embracing my fear always works out for the better so...

Enjoy this beautiful episode with my man, Brady Kirk! 

 

As always, click here to send me an e-mail and share any thoughts you had on the episode... I would love to know about any 'aha' moments!

And send Brady an e-mail too. Thank him for coming on the show. Ask a question. Connect. You'll only regret not. 

 

And before we go, let me share my favourite quote from the episode:

"People are complicated." - Brady Kirk

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How To Set Boundaries, Stop Hating Yourself and Rule Your World With Brady Kirk

How To Set Boundaries, Stop Hating Yourself and Rule Your World With Brady Kirk

John Samuel Gray