DiscoverThe Behind The Shades Show : Marriage, Mental Health, And Trauma RecoveryHow To Stop Feeling Shame And Find Yourself After 40 | Behind The Shades Show
How To Stop Feeling Shame And Find Yourself After 40 | Behind The Shades Show

How To Stop Feeling Shame And Find Yourself After 40 | Behind The Shades Show

Update: 2025-10-04
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Bronwyn Schweigerdt | Part One | How to stop feeling shame and find yourself after 40. Building trust is key. Improving communication is key. Feeling shame can lead to guilt and other toxic behaviors especially as we get older. #interview #relationships #behindtheshadesBook A Coaching Session Today https://www.behindtheshades.caRemember to share and follow to keep up-to-date with all episodes.

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How To Stop Feeling Shame And Find Yourself After 40 | Behind The Shades Show

How To Stop Feeling Shame And Find Yourself After 40 | Behind The Shades Show

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