DiscoverSean Donohue ShowHow To Stop REACTING! By Speaking To Yourself
How To Stop REACTING! By Speaking To Yourself

How To Stop REACTING! By Speaking To Yourself

Update: 2025-03-19
Share

Description

As parents, we all struggle.


We all get heated.


We all get angry.


We all lose it sometimes.


But we don't have to react so much.


With the right tools and support, we can be the loving and calm parent we want to be, and the one our child needs.


The key? How we speak to ourselves.


Join Sean as he shares some helpful tools to calm our storms.


Go deeper with Sean at www.SaveMyFamily.us


Learn more about your ad choices. Visit megaphone.fm/adchoices

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

How To Stop REACTING! By Speaking To Yourself

How To Stop REACTING! By Speaking To Yourself

Sean Donohue