EPISODE 238 – Ryan Fahey is a four-time author, professional speaker, and wellness educator who is passionate about all things wellness and personal growth. He is the Owner of FaheyConsulting which aims to help people and organizations move from good to great through his coaching services, products, and expertise. His third book titled How To Thrive In Remote Working Environments aims to support the well-being of remote workers globally. It recently hit #1 on Amazon in Canada and cracked the top 40 books on entrepreneurship in North America. Originally from Eastern Canada, Ryan has dedicated his life to pursuing wellness and is widely considered a thought leader in the wellness and education sectors. In the episode, Ryan shares how to thrive as a remote/hybrid worker amidst unique challenges like moving less, working near your kitchen, not being able to turn off at the end of the day…and more!

EPISODE WEBPAGE: thehealthinvestment.com/238

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QUESTIONS I ASK RYAN IN THE EPISODE:

• How can remote workers thrive amidst each of these unique challenges?
  
  
  
  • Moving less
  
  
  • Working very close to the kitchen
  
  
  • Feeling lonely
  
  
  • Not being able to set boundaries as easily
  
  
  • Not being able to “turn off” at the end of the day
  
  
  • Avoiding distractions like laundry, dishes, etc.
  
  
  
  

LINKS [SOME MAY BE AFFILIATE LINKS; PLEASE READ MY DISCLOSURE FOR MORE INFO]:

• Visit Ryan’s website and connect with him on LinkedIn


• The Little Book Of Hygge


• “My Unbiased Thrive Market Review (AND A Shopping List!)” – save money on your first Thrive Market order by clicking here


• Click here when you’re ready to lose weight permanently!


• Follow The Health Investment Podcast on Instagram


• Follow host Brooke Simonson on Instagram


• Email Brooke: brooke@thehealthinvestment.com


• Shout out to Christian Juarez for the theme music! (Click here to visit his Soundcloud!!)