How To Turn Your Home Into A Health Haven
Description
Home is supposed to be your safe space, but what if it’s secretly making you sick?
We don’t often think that our home environment affects our health. The air we breathe, the stuff we keep, and even the water we drink can seriously impact our health every day. The great thing is: that a few simple changes can turn our home into a place that helps us feel better, sleep better, and breathe easier.
In this episode, I’m sharing the very first page of my Home Wellness Checklist. These small, doable steps will help you clear the clutter, clean the air, and make sure your drinking water is truly safe.
If you’ve ever felt overwhelmed by the mess, struggled with allergies in your home, or worried about the water you drink, tune in now!
Resources and Announcements:
- Transform your health with a FREE Home Wellness Checklist here.
Read the blog: How To Turn Your Home Into A Health Haven
Timestamps:
(0:00 ) Introduction to Home Wellness Checklist
(2:48 ) How to Declutter and Organize
(4:52 ) How to Improve Air Quality at Home
(9:32 ) How to Enhance Water Quality at Home
(11:59 ) Final Thoughts
Connect with Me:
- Website: www.jenhellerlifestyle.com
- Instagram: @jenhellerlifestyle
- Facebook: @jenhellerlifestyle
- YouTube: @JenHellerLifestyle
- Email me at hello@jenhellerlifestyle.com
United States
