How Yoga and Breathwork can ease your mind listen to Hannah's journey (Exercise inside)

Update: 2020-11-05

Description

In this episode explore the power of yoga with Hannah, her amazing journey to becoming a Yoga teacher online. Enjoy the breathwork exercise. We could all do with a dose of laughter, relaxation and happiness in these unprecedented times.

Find at more about Hannah on instagram @hannahmovesfree xx

I am your host on @thedanashow or @itsblossomingseason

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How Yoga and Breathwork can ease your mind listen to Hannah's journey (Exercise inside)

#box-pro-ellipsis-175967851653291{-webkit-line-clamp:2;}How Yoga and Breathwork can ease your mind listen to Hannah's journey (Exercise inside)

How Yoga and Breathwork can ease your mind listen to Hannah's journey (Exercise inside)

The Dana Show

How Yoga and Breathwork can ease your mind listen to Hannah's journey (Exercise inside)