DiscoverNatural Eye Care with Dr. Marc Grossman, Holistic OptometristHow Your Emotions and Microbiome Affect Longevity and Eyesight
How Your Emotions and Microbiome Affect Longevity and Eyesight

How Your Emotions and Microbiome Affect Longevity and Eyesight

Update: 2025-11-13
Share

Description

In this episode, Dr. Marc Grossman connects longevity to eye health by linking emotions, circulation, and the gut–brain–eye axis. He shares practical steps to protect vision as you age. Anger management, the liver meridian’s role, and microbiome balance form the backbone of a plan you can start today.

  • positive emotions supporting a longer health span and clearer sight
  • the damaging effects of dysregulated anger on the endothelium and eye pressure
  • In Traditional Chinese Medicine, the liver meridian is linked to circulation, tendons, nails, and the eyes
  • common vision issues tied to liver imbalance and stress
  • gut–brain–eye axis shaping inflammation and ocular surface
  • diet, post-meal walks, yoga and qigong for regulation
  • simple tools like castor oil packs and screen breaks
  • practical nutrients and habits

For more information, visit naturaleycare.com and drgrossman2020.com
Our email address is info@naturaleycare.com

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

How Your Emotions and Microbiome Affect Longevity and Eyesight

How Your Emotions and Microbiome Affect Longevity and Eyesight

Dr. Marc R Grossman, OD, L.Ac.