![How Your Legacy Can Also Be Your Lifeline [Finding Meaning and Purpose]](https://s3.castbox.fm/68/a7/a3/e2e5d30dee508fe213bddbcee3ab30ce61_scaled_v1_400.jpg "How Your Legacy Can Also Be Your Lifeline [Finding Meaning and Purpose]")
How Your Legacy Can Also Be Your Lifeline [Finding Meaning and Purpose]
Update: 2021-05-19
Description
What is purpose? How does meaning affect your happiness? In this episode, we talk about how to find it and why it is so important to your mind and body.
It turns out that there is science that shows how important finding meaning is to your health and well being.
I know that it worked for me, but I had no idea that there was actual science behind it until I read about it in the book “Burnout” by Amelia and Emily Nagoski.
I hope that in some way this speaks to your heart and your spirit and that you listen to your intuition and go after your meaning.
Take-aways
- The opposite of depression is purpose. Cathy Hellar
- Finding your purpose and feeling a connection with something larger than yourself gives you shelter from the storms that blow through your life, and allows you to thrive when there are blue skies.
- The way to find your purpose, or meaning is to listen to your inner-voice and pay attention to what makes you feel that you are making a powerful impact. There is no right or wrong way to find your purpose.
- Human giver syndrome tells you that you don’t have the right to go after your something larger and it is a lie.
- Make a commitment to engage with your something larger, and to go on your quest to find your purpose or meaning, whatever form it might take
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
