How are you really doing??
Update: 2024-06-22
Description
Autumn and Jordan dive into their (not so great) mental health states and discuss coping mechanisms, the benefit of routines, attempting to find balance and more. It’s the episode version of the phone call you make to the only person you can give an honest answer to when they ask “how are you?”. Happy listening and if this resonates with you we’re sending you all of the love!
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