Discover40+ Fitness PodcastHow diet culture is keeping you from losing weight - Abby Langer
How diet culture is keeping you from losing weight - Abby Langer

How diet culture is keeping you from losing weight - Abby Langer

Update: 2021-02-01
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On episode 471, we meet Abby Langer a registered dietitian and discuss her book, Good Food, Bad Diet: The Habits You Need to Ditch Diet Culture, Lose Weight, and Fix Your Relationship with Food Forever.

You can find the full show notes for this episode at 40plusfitnesspodcast.com/471.

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How diet culture is keeping you from losing weight - Abby Langer

How diet culture is keeping you from losing weight - Abby Langer