Welcome to another episode of Move.Talk,Thrive! Today, we delve into the core value of being an effective team player. In this episode, we unpack what it means to be a team player, share our personal experiences within various teams, and discuss the essential attributes of a great team player.

Key Topics Discussed:

• The importance of teamwork from early childhood to professional life.


• The challenges of transitioning from individual competition to collaborative work environments.


• The role of humility and emotional intelligence in effective teamwork.


• Personal experiences and lessons learned about working within a team.


• Strategies for fostering team dynamics and valuing diverse strengths.

Featured Resources:

• Seven Habits of Highly Effective People by Stephen R. Covey – A foundational book referenced in our discussion, highlighting the transition from dependence to independence and ultimately, interdependence.


• Gallup-CliftonStrengths Assessment – A tool for identifying individual strengths and leveraging them for team success.


• The Ideal Team Player by Patrick Lencioni – This book laid out a groundbreaking new approach for attacking the dangerous group behaviors that destroy teamwork. 


• Check out Lizzy’s latest blog on building emotionally intelligent teams at .Kids Heart Pilates blog 

Take Action:

• Are you ready to become a more effective team player? Start by assessing your strengths and seeking opportunities for collaboration.


• Share this episode with a friend or colleague who could benefit from these insights.

Check out our courses and websites:

• https://www.lizzydawson.com.au/


• https://www.emilymackie.com.au/

Follow us on Instagram:

• @movetalkthrive - https://www.instagram.com/movetalkthrive/


• @lizzydawson_ - https://www.instagram.com/lizzydawson_/


• @emilymackie.speechie - https://www.instragram.com/emilymackie.speechie/

YouTube: https://www.youtube.com/@Move.Talk.Thrive

In our next episode, we’ll explore the art of communication in the workplace—how to ensure your message is heard and understood. Don't miss it!