DiscoverBeyond Bipolar BlogHow do you manage insomnia? Can't Sleep. Life Sucks. Life is meaningless. I want to die. Help
How do you manage insomnia? Can't Sleep. Life Sucks.  Life is meaningless.  I want to die.  Help

How do you manage insomnia? Can't Sleep. Life Sucks. Life is meaningless. I want to die. Help

Update: 2023-05-18
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Reacting To "How to Fix a Degen Sleep Schedule"

Dr. K gives advice on how to fix a degen sleep schedule. My brother and I thoroughly give you advice regarding this topic.

For a link to HealthyGamerGG's YouTube Page, click the link below:

https://www.youtube.com/channel/UClHVl2N3jPEbkNJVx-ItQIQ

For video in discussion, click the link below:

https://www.youtube.com/watch?v=pm0V_66IBvc&t=4s

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Watch My EPIC 2 year 55 lbs. WEIGHT LOSS Transformation... You Won't Believe It!!! FIGHTING BIPOLAR for 13 Years!

https://youtu.be/3VvF-wc5mvA

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National Suicide Prevention Lifeline
Call 1-800-273-8255
Available 24 hours everyday

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My name is Travis Balitz. I have been living with Bipolar Disorder since 2008. I have had many other diagnosis such as anxiety, depression, schizoaffective disorder and bipolar type 2 . I am currently diagnosed with bipolar type 1. There have been many ups and downs in my life. Here on this channel I am advocate for Mental Health. I share my experiences, good and bad and in between. I also give advice and share my general experience with hospitalizations, partial hospitalizations, group homes (IRTS), dialectical behavioral therapy, personal therapy, psychiatric experiences and my knowledge on all of the medications I have been on. I hope you can learn something from my channel. Also do not be afraid to reach out if you are in a dire situation. Please contact the suicide hotline if you are at a risk for your mental health. Number is here: 800-273-8255. Text BRAVE to 741741. Thank you.

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Hi guys, this is Travis. I have a passion for art and music. Please check out my other links below and support me and my cause! I am now accepting commission work for traditional hyperrealistic drawings and airbrush portraits, hybrid realism and abstract acrylic art, and graphic design. I also make websites. Below is access to my music which can be bought and downloaded. I also commission beats, soundtracks and songs.

My Songs:

http://www.youtube.com/realgroupstationhttp://realgroupstation.bandcamp.comhttp://www.soundclick.com/travist

My Soundtracks:

http://www.youtube.com/2uo7raxhttp://2uo7rax.bandcamp.comhttp://www.2uo7rax.com

My Piano Covers:

https://www.youtube.com/2uo12ianohttps://www.facebook.com/2uo12iano

Music Instagram:

http://www.instagram.com/its.travist

Art:

http://www.travisbalitz.com/artworkhttp://www.instagram.com/artworkbytravis

Fitness:

I recently lost over 55+ lbs in 2 years. I plan on making a Youtube Channel called Beyond Bipolar Fitness. Here you will see an hybrid of fitness with an emphasis on mental health.

http://www.instagram.com/beyondbipolarfitness

Business:

Portfolio: http://www.travisbalitz.com
Facebook: https://www.facebook.com/its.travist
Instagram: https://www.instagram.com/travis.balitz
LinkedIn: https://www.linkedin.com/in/travisbalitz

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Mental Illness Music I Composed, Wrote And Sung:

https://www.youtube.com/playlist?list=PLYXcd0dr7iQJvrN0f_pjYaNqr18Ttr7Dk

Beyond Bipolar Fitness:

https://www.youtube.com/watch?v=Y7xQ50UMUs4&list=PLYXcd0dr7iQKbY-f5beoLXWq7dgG9INi_

Motivational Speeches:

https://www.youtube.com/playlist?list=PLYXcd0dr7iQKRb6AJFaoz1AY2SP5kn5_G

Reaction Videos:

https://www.youtube.com/playlist?list=PLYXcd0dr7iQIAdkmpdmf3tScWYDvSO8AL

Mental Health Video Documentaries:

https://www.youtube.com/playlist?list=PLYXcd0dr7iQIGmtoA1fqZCx_NgLrUSkyr

Mental Health Awareness:

https://www.youtube.com/playlist?list=PLYXcd0dr7iQJpVy75r4xePYKiBQGpFG53



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http://www.facebook.com/beyondbipolarbloghttp://www.twitter.com/beyondbipolari


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How do you manage insomnia? Can't Sleep. Life Sucks.  Life is meaningless.  I want to die.  Help

How do you manage insomnia? Can't Sleep. Life Sucks. Life is meaningless. I want to die. Help

Beyond Bipolar Blog