How does a healthy nutrition mindset help us shine? w/Melissa LaGrant
Description
✨“Brands: be authentically you”💫 — Melissa LaGrant
Melissa LaGrant is a licensed nutritionist and fitness coach. She specializes in weight loss coaching, and helps women lose weight for the last time by ditching fad diets and building a winning relationship with food.
In this BrandsTalk episode Melissa
💡goes deep into how important it is to nurture and work our body to assure body, mind, and soul alignment and, ultimately, authentically shine as a personal brand.
💡provides us with healthy living food and fitness mindset tips.
💡introduces her one of a kind online course “Drop the diet weight loss” a 4-week course and membership program.
Watch us on YouTube: https://youtu.be/OyBAPwHGRKE
Melissa LaGrant has an 8+ year background in nutrition and fitness. She has helped hundreds of women successfully lose weight. Including those with special dietary needs, under-active thyroids, PCOS, peri-and post-menopausal issues. She has been self-employed- successfully running her own brick and mortar studio in Chicago- for 6 years.
When she is not coaching, she is working on her podcast “Drop the Diet Weight loss.” Available on all major platforms.
Melissa also has a special gift for you: download your freebie “6 Biggest Weight Loss Myths”: https://www.dropthedietweightloss.com/6weightlossmyths
Get in touch with Melissa LaGrant:
- Email: melissa@dropthedietweightloss.com
- Website: www.dropthedietweightloss.com
- Podcast: https://www.dropthedietweightloss.com/podcasts/drop-the-diet-weight-loss
- Linkedin: https://www.linkedin.com/in/melissalagrant/
- Instagram: https://www.instagram.com/melissa.lagrant/
- Facebook: Drop the Diet Weight Loss: http://facebook.com/dropthedietweightloss
Get in touch with Brigitte Bojkowszky:
- exclusive 1-on-1 personal branding coaching: https://bridgetbrandsdigital.newzenler.com/courses/exclusivecoaching
- from employee to business owner - ‘Own Your Brilliance’ course waitlist: https://bridgetbrandsdigital.newzenler.com/oybwaitlist
Get in touch with Brigitte Bojkowszky:
- Website BridgetBrands: https://www.bridgetbrands.com
- LinkedIn: https://www.linkedin.com/in/bojkowszkyb/
- Book Significant Women: https://www.amazon.com/dp/B0927YG1FH
- Facebook: https://www.facebook.com/BridgetBrands
- Facebook: https://www.facebook.com/brigitte.bojkowszky
- Instagram: https://www.instagram.com/bridgetbrands
- X: https://twitter.com/BridgetBrands
- YouTube: https://www.youtube.com/@bridgetbrands
👉 Download Your Entrepreneurial Branding Starter Checklist: https://courses.bridgetbrands.com/f/entrepreneurial-branding-starter-checklist