How important is fiber in our diet?
Update: 2025-11-10
Description
While the focus from many wellness influencers in recent years has been on protein, there has been a noticeable shift towards prioritizing fiber, but what are the health benefits of a fiber-rich diet?
Joining Ciara Doherty to discuss is Shelly Gray, Today FM Presenter and Registered Dietitian.
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
