Maintaining optimal health and weight loss goals effortlessly throughout life.

Life good -newly married, great job, had just completed college.

How the dynamics of family and business changed after her husband's brain-stem aneurysm.

Sharing Self-Compassion and Life Transformation Through Yoga

Stammering- Having a stammer, and all that comes with it e.g. mentally suffering as well physically.

I suffered from depression and anxiety for years; how I changed that to focus on positive mindset.

Eating Disorders and Concurrent Disorders

How to Move Forward Towards Your Goals Even in Challenging Times - using the power of vision-driven thinking rather than circumstance based thinking.

How self-worth impacted my results and what I did to level up my self worth and my results

Mind Matters

Coping and Overcoming: A Women’s Experience of Grief, Loss, and Trauma

Trauma (PTSD), Genuine Conversations, Vulnerability

Triumph Over Challenge

Pushing Through Adversity - Terri’s Story of Tragic Car Accident and Brain Aneurysm

MINDSET POWER

Dawn discusses her past life and how it lead to an future she did not expect.

Resilience

Making The Choice to be Happy

I would like discuss what I've learned about being able to listen to your true desires despite the fear that's holding you back.

Meg shares her story of how depression, anxiety, and agoraphobia consumer her very existence.