DiscoverNobody Is Doing It RightHow to ACTUALLY Validate Your Feelings
How to ACTUALLY Validate Your Feelings

How to ACTUALLY Validate Your Feelings

Update: 2023-11-13
Share

Description

In this episode, I talk about what I’ve learned it means to actually validate your feelings and release them in order to move forward or just simply feel a little more at peace.

If you like my thoughts and insights follow me on my socials below for more! 

To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)

Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/work-with-me  

Read my articles or support my content on Substack 👩🏻‍💻 → https://katerinaeleftheriou.substack.com/ 

Find me at:

Website: https://katerinaeleftheriou.com    

Instagram: @kat.eleftheriou

Tiktok: @kat.eleftheriou

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

How to ACTUALLY Validate Your Feelings

How to ACTUALLY Validate Your Feelings

Katerina Eleftheriou