How to Avoid Iodine So You Can Improve Hashimoto's Symptoms
Update: 2023-05-01
Description
Did you know studies show that consuming excess iodine can exacerbate or even trigger Hashimoto's? But because of the typical American/Western diet, it's actually really easy to over-consume iodine in foods we eat every day. In this episode, we'll talk about which foods contain a lot of iodine and how avoiding said iodine can improve Hashimoto's symptoms.
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