DiscoverMultipotentialite MusingsHow to Battle Mental Exhaustion During the Holiday Season (Ep 18)
How to Battle Mental Exhaustion During the Holiday Season (Ep 18)

How to Battle Mental Exhaustion During the Holiday Season (Ep 18)

Update: 2022-12-05
Share

Description

Holidays are fast approaching, HELP! Is anyone here getting tired even though the celebrations haven’t started yet? Here are some points to remind yourself to be kinder and set boundaries to battle holiday mental exhaustion.


----


From online written content, Jezze starts to speak and inspire on topics such as self-development, learning, growth, and the like. Join us in this podcast and get inspired as you listen to her different ideas and from other people who will appear in her episodes too.


Visit her site justjezze.com to learn more.

Comments 
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

How to Battle Mental Exhaustion During the Holiday Season (Ep 18)

How to Battle Mental Exhaustion During the Holiday Season (Ep 18)

jezze