How to Break Out of Struggle Mode | Minaa B.
Explore the universal struggle of life and discover the path to healing in this riveting episode with Minaa B., author of Owning Our Struggles: A Path to Healing and Finding Community in a Broken World. In our candid conversation, we delve into:
- The Dangers of Hiding Struggle: How pretending it doesn't exist only amplifies our pain.
- Healing through Inner Child Work: Learn how Minaa B. found resilience by tending to her wounded inner child, and why you should reconsider dismissing this concept.
- Community Care and Connection: The essential role of community in revealing, healing, and finding peace.
- Practical Strategies for Inner Wisdom: Tune into your inner compass and recalibrate your nervous system for a more balanced life.
Don't miss this insightful episode that offers guidance on personal struggles and promotes a simpler, more connected way of living. If you ever felt overwhelmed and yearned for purpose, this episode is for you!
If you LOVED this episode you’ll also love the conversations we had with Alex Elle about healing & self-care.
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