DiscoverCreating a BrandHow to Build Lasting Friendships and Why They Matter with Shasta Nelson
How to Build Lasting Friendships and Why They Matter with Shasta Nelson

How to Build Lasting Friendships and Why They Matter with Shasta Nelson

Update: 2020-07-28
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In this episode, Alex Sanfilippo interviews Shasta Nelson on building friendships that last and why they matter.

Shasta will cover the following points:

3 things come up in all of our relationship studies that show how we feel more connected to people:


1. Positivity βž• – feeling more happy feelings when you’re around certain people. We need 5 positive emotions for every 1 negative emotion.

2. Consistency πŸ”† – where we log the hours and create a pattern for our friendship, it is all of the time we spend and builds trust in a relationship.

3. Vulnerability πŸ‘« – revealing ourselves and sharing who we are authentically.





For full show notes visit: https://creatingabrand.com/057

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How to Build Lasting Friendships and Why They Matter with Shasta Nelson

How to Build Lasting Friendships and Why They Matter with Shasta Nelson