DiscoverMind Love ♡ Modern MindfulnessHow to Calm an Angry Person in 90 Seconds or Less with Doug Noll • 212
How to Calm an Angry Person in 90 Seconds or Less with Doug Noll • 212

How to Calm an Angry Person in 90 Seconds or Less with Doug Noll • 212

Update: 2021-12-147
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Description

We will learn:



  • Why emotional invalidation is the first deadly sin. 

  • The secret to de-escalating emotions in just a few minutes. 

  • How to get through to unresponsive people.


Today we’re going to learn how to calm an angry or upset person in 90 seconds or less. And I will tell you, it’s not only easy to learn, but so far I found that it works miraculously.


Our guest is Douglas Noll, award-winning author, teacher, trainer, and a highly experienced mediator.


Links from the episode:



 

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

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How to Calm an Angry Person in 90 Seconds or Less with Doug Noll • 212

How to Calm an Angry Person in 90 Seconds or Less with Doug Noll • 212

Melissa Monte | Mindset Mentor