How to Change Your Thoughts to Change What You DO (TFTF Ep. 4)
Update: 2024-08-19
Description
In this episode, I go over:
- neuroplasticity
- the role your thoughts play in your actions, behaviors, and decisions
- changing your relationship with your thoughts
- what to do to start to change your thoughts to help you take action and show up as who you want to be
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I'd love to hear what you thought about this episode! If you found the information helpful, share it on Instagram or with someone you think might enjoy it as well so it can positively impact more people. If you're enjoying the show, leave a rating and review. It helps so much!
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I'd love to connect with you!
Instagram: @briannafrench_
Website: briannafrench.co
Email: briannafrench@briannafrenchcoaching.com
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