How to Cope With Grief During the Holidays
As a bonus episode to Ashley's Navigating the Grief Journey, she is diving in on ways to cope during the holiday season after the loss of a loved one. The first holiday season can be especially difficult — as you reflect on what this new normal feels like and how you should spend the season. In this episode, Ashley shares what she's learned on her personal grief journey – and how it can be a guide for you too.
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