DiscoverKalyn’s Coffee TalkHow to Deal With Recent Overwhelm
How to Deal With Recent Overwhelm

How to Deal With Recent Overwhelm

Update: 2021-04-269
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Today we’re revisiting the topic of overwhelm in light of all of the global shifts and uncertainty in the past year and moving forward. In this safe space, we discuss non-judgment towards coping mechanisms, writing prompts to make a plan of action and how to let go of the things that are outside of our control. Pour your favourite beverage, get cozy, and come dive in. 


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How to Deal With Recent Overwhelm

How to Deal With Recent Overwhelm

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