How to Deal With Self-Doubt
Description
In this episode, we focus on one of the most common and universal challenges that all entrepreneurs & leaders have to face: self-doubt and how to deal with it.
While self-doubt is a multifaceted and complex experience and there is no one-size-fits all approach on how to overcome it, we discuss why it might not always be a bad thing, how it comes to be and what to do to not let it stop you.
We'll offer you practical steps into taking a more empowered approach and finding your own unique strategy for dealing with your self-doubt. Ready? Let's do this!
In this episode, you'll learn:
01:15 - Why do we have to talk about self-doubt?
03:09 - What is self-doubt and is it a good thing or a bad thing?
05:51 - Where does self-doubt come from? What are potential sources of self-doubt?
08:20 - A coaching exercise to overcome self-doubt and find your own way of dealing with your unique type of self-doubt
14:31 - A powerful way to make dealing with self-doubt easier
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Your Host:
Monika Lerch
https://www.monikalerch.com/
Linkedin: /in/monikalerch/
Instagram: @themonikalerch
Your Co-Host:
Patrick Öffl
https://www.amikifilms.com/
Linkedin: /in/patrickoeffl/
Instagram: @patrickoeffl
United States
