How to Ease Our Kids' Anxiety And Our Own | Dr. Shefali Tsabary and Renee Jain
Description
#262 - We're talking about signs of anxiety in our kids and how we can support them (and us!) in this wild and crazy, stomach churning time. 3x esteemed guest Dr. Shefali Tsabary (The Conscious Parent) is a New York Times bestselling author and world-renowned clinical psychologist who received her doctorate from Columbia University. She specializes in the integration of Eastern philosophy and Western psychology. Renee Jain, MAPP who received her masters in psychology from the University of Pennsylvania is the founder of child-psychology start-up GoZen! Together they’ve written the new kid’s book SUPERPOWERED: Transform Anxiety into Courage, Confidence, and Resilience offering tools and strategies to tap into our five inherent super powers. Do you know what they are? Listen up. xx Ellie Knaus
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