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How to Focus on the tennis court

How to Focus on the tennis court

Update: 2023-05-30
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Coach Mike Bennett from Fort Lauderdale has sent us 4 questions that he considers crucial for his junior students. The main subjects in these questions are how to stay focused on each point whether we just won or lost the last point. The second questions deals with finding and using between the point rituals .  The third question touches on the learning to accept each point for what it is rather than a reflection of our value as a person.  And the last question is about prematch visualization practices that we can use.

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How to Focus on the tennis court

How to Focus on the tennis court

Martha Garzon