How to Get Back to 20/20 Vision
Having vision issues or wanting to improve eye health? Listen/Watch this next episode for natural ways to protect your eyes from fatiguing.
1:22 - Beneficial Foods for Eye health
3:28 - Herbs that help vision, Lutein
4:45 - Anthocyanin foods
6:20 - Protect eyes from Blue light technology
7:40 - Quit Smoking and wear glasses
8:55 - Get Regular Eye exams
9:50 - Eye muscle exercises
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