How to Handle Overwhelm When You’re Drowning in Sessions

How to Handle Overwhelm When You’re Drowning in Sessions

Update: 2025-10-16
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If you’re in the middle of busy season feeling like you’re drowning in sessions, editing, and everyday life—this episode is for you. I’m sharing real strategies to help you handle the chaos, reduce overwhelm, and protect your energy so you can make it through this season without burning out.

Here’s what you’ll learn:

  • How to set boundaries and know your true capacity
  • Simple ways to delegate and outsource (at home and in business)
  • The power of batching and shifting your routines during busy season

If you’re ready to stop surviving and start feeling more peaceful—even in your busiest months—press play now.


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How to Handle Overwhelm When You’re Drowning in Sessions

How to Handle Overwhelm When You’re Drowning in Sessions

Brooke Jefferson - Oklahoma Family Photographer, Photography Business Coach